How To De stress is Fun

How to de stress and find relaxation is fun.

Discover how to de stress with fun Stories, Tips and Techniques

how to de stress your life for Fun Contact Us

Share your how to de stress story

I want you learn how to de stress in a way that works for you.

Come here  to enjoy the posts and be able to take away something that you can use as you discover great ways how to de stress your life.

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How to de stress is fun

 

Why not have some fun and destress quickly with
my free  Three by Three.

It works fantastically.

Don’t dare do it unless you want to feel better because once you do you can feel good, can’t you.

Go there now and come back when you’re done in three minutes

 

Simple Approach How to De stress Your Life
Discover Relaxation through getting into the Flow.

You can avoid the need learn how to de stress by changing your approach to life.

It may sound contrary or even strange but by being active and engaging in activities that match your skill sets to the fullest,  i.e. high challenge and high level of skill, will give you the most satisfying life.   Use your current levels of skill and challenge as the base standard and and ensure you challenge your self to do better each time you do an activity.

Relaxation is easy when you are satisfied with your output at either work or play and being in flow or being in the zone is a natural way to de-stress.

You really need to know how to de stress if you have been involved in activities that are either above your skill levels  or are  below them.  You will become agitated if you attempt something beyond your skill sets or bored if it is too easy for you.

How often do you see a sportsman, operating in “the zone” or a worker thoroughly engrossed in the task at hand to the extent that nothing else seems to matter.

Imagine how good you will feel  if you mastered the ability, how to de stress your life, through becoming totally involved in activities in your life and feeling motivated and engaged whenever you were in the zone.

We all get there at some time and you should take time to appreciate what it feels like when you are in the zone or in the flow.  You can remember a time.  Can’t you?

Read my post about a very special Australian who lived his live in the zone, he was in flow and achieved so much.

Learn how to achieve it, being in flow or in the zone and what activities are natural for you.
I help people with this in my hypnosis work and also with my coaching work.

Tell us how you de stress here

De stress and have Fun
You can right now you know that. Can’t you?

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2 Responses to How To De stress is Fun

  1. best office chair says:

    Much appreciated for the information and share!
    Nancy

    • Chris Stanton-Cook says:

      Pleased to be able to find information to share and hope it helps others.
      Thanks for visiting

Comments are closed.